BWC offers a range of personal development activities for all women. The activities can help women improve their emotional wellbeing through the development of self-esteem, confidence, literacy, and skills for life and work.
The activities on offer are always being updated, but past courses have included improving emotional health, aromatherapy, mindfulness stress reduction and self-esteem improvement.
Weekly Activity – women’s health walk:
Brighton Women’s Centre through support from our wonderful volunteers runs a weekly women’s health walk. All fitness levels welcome to attend, though if you have physical needs that you worry will not be accommodated, please do call us on: 01273698036 to discuss.
The women’s health walks start outside 72 High Street, BN2 1RP and volunteers and walkers gather at 11:30am.
Upcoming Activities – BOOST your self-esteem course
Brighton Women’s Centre are delighted to announce that we will be running a BOOST your self esteem course!
This is a 8-week course for women who feel they have low self esteem. The course is run in small groups and is aimed at improving relationships and increasing confidence to access college, work and social activities. This course provides a nurturing environment; guidance through some of the complex issues which affect self-esteem, development of self-help techniques and strategies; and opportunities to share feelings or just listen to those of others.
This course will be held at our premises at 72 High Street, BN2 1 RP. This is a welcoming, safe space and the course will be hosted by two women.
The course will span from Thursday 19th April 2018 – 21st June 2018 (over 8 weeks), from 10am – 12:30pm Thursdays.
If you have any questions do not hesitate to contact Rosie at: email@example.com or by calling 01273698036 (extension 5), please note I work part time but will get back to you as soon as I am able.
To apply to attend course:
please complete these three brief forms
and return them by email to Rosie, firstname.lastname@example.org or post to: 22 Richmond Place, Brighton, BN2 9NA
Deadline for applying: please return 3 forms by 5pm on Monday 9th April 2018
You will be informed of having a place by Thursday 12th April 2018, please note course starts on Thursday 19th April 2018.
Childcare: our Ofsted rated ‘outstanding’ Toybox creche will be available during the course (based at 22 Richmond Place, 10mins walk from the course location), so do let us know if you would like childcare, or further information on this.
We look forward to hearing from you!
For more information:
If you would like to contact us for more information on activities, please call our administrator Rosie Fox on 01273 698036 ext 5 or e-mail email@example.com